As we age, our bodies undergo many changes, and our oral health is no exception. Aging can affect the teeth, gums, and mouth in ways that can make it harder to maintain a healthy smile. Many people don’t realize that changes in oral health are a normal part of aging, but with an oral hygiene routine, we can keep our mouths healthy as we age.
How Does Aging Affect Oral Health?
Just like other parts of the body, the mouth undergoes certain changes as one grows older. These changes can cause issues such as dry mouth, cavities, and gingivitis. One reason for this issue is that the mouth produces saliva, which helps to clean foods and bacteria that are responsible for cavities and infections.
Additionally, there is wear and tear from years of chewing, grinding, or brushing the teeth excessively, notably among the older generation. Such teeth take more stress and hence can easily be damaged or become sensitive.
Another factor is a compromised immune system that cannot effectively combat infections, including periodontal disease. Periodontal diseases are among the leading causes of oral deterioration as people age.
Plaque is a thin, sticky layer of bacteria that adheres to the surfaces of the teeth and gums. If not removed in time, it accumulates and causes inflammation and infection, which may sometimes result in tooth loss.
A significant number of elderly people use prescribed medications for different health issues, and some of these medicines cause side effects such as dryness of the mouth, which contributes to the formation of cavities and gum diseases.
Effect of Aging on Oral Health
Here are some specific ways that the effect of aging on health impacts oral health:
Tooth Decay
As people age, their risk for cavities increases. Among the several causes for this include dry mouth, worn-off tooth enamel, and the use of specific medications. Reduced saliva production increases the risk of cavities in elderly people by lowering protection from decay-causing microorganisms.
Gum Disease (Periodontal Disease)
With advancing age, the risk of gum disease tends to increase. It begins as gingivitis—inflammation of the gums—but can progress to periodontitis, a more severe infection that may damage the tissue and bone supporting your teeth. If neglected, it can ultimately cause tooth loss.
Dry Mouth (Xerostomia)
As we age, saliva production in our mouths reduces, and dry mouth becomes a common issue that impacts many individuals. Saliva helps clean debris left behind after we eat, which can lead to dental issues; it also plays an essential part in the natural cleaning of food material and bacteria that are left around teeth.
Tooth Sensitivity
If your enamel is too worn down or your gums have receded, this can expose the inner layers of your teeth and cause you to feel more sensitive whenever consuming hot or cold foods and drinks. If not treated, this can be uncomfortable and even limiting in your diet.
Oral Cancer
The risk of oral cancer increases with age. Regular dental examinations help to detect early signs of oral cancer, such as sores that do not heal, lumps, or patches in the mouth.
Wear and Tear on Teeth
Regular chewing, grinding, or clenching eventually leads to tooth wear, which may gradually cause chipping, cracking, or loosening of the teeth.
Loss of Taste
Some older adults experience loss of taste, which can be associated with aging, though sometimes due to the use of specific medications. It may change their appetite to consume food.
How to Prevent Oral Health Problems in Aging?
Older adults have various ways to keep their oral health in optimal condition. Here are key oral care for elderly as follows:
Brush and Floss Daily
Brushing your teeth at least two times a day with fluoride toothpaste and flossing once per day to eliminate plaque can help prevent cavities or gum disease, respectively. A soft-bristled brush would help you prevent sensitive gums or worn-down teeth.
Stay Hydrated
Drinking plenty of water will prevent dry mouth as your mouth stays moist and food particles are cleaned. Avoid consumption of sugary and acidic drinks that cause tooth decay.
Use Special Oral Products
If you have dry mouth, ask your dentist for a saliva substitute or mouth rinse that is designed for individuals to help with this disorder. Saliva replacement products can help your mouth stay moist and also help protect it from decay.
Regular Dental Visits
Visit a dentist regularly for cleanings and check-ups. They can detect problems, such as gum diseases, tooth decay, or even oral cancer, in the initial stage and then provide treatments before their complications arise. Also, they may offer you some recommendations on dental products, like fluoride toothpaste.
Quit Smoking
Smoking can result in oral cancer, gum disease, dry mouth, and more. Smoking reduces your possibility of attaining good oral health at any age.
Nutrition
Eating healthy foods such as fresh fruits and vegetables, whole grains, and other nutrients is helpful for overall body health, including oral health. Avoid sugary snacks and drinks, as they can cause tooth decay.
Consider About Dental Treatments
In cases of tooth wear or gum recession, your dentist may recommend treatments such as dental crowns, gum grafts, or fluoride applications to add support and protection to your teeth.
Remember, it’s never too late to start good oral care habits and make improvements to protect your teeth and gums as you age.
Book Your Dental Care Appointment Now!
Glenmore Family Dental Care offers multiple dental services to patients of all ages. Our dentist in SE Calgary is dedicated to preventive, restorative, and cosmetic dentistry to help you keep your healthy smile. Advanced technology is employed at our dental clinic to offer quality dental services in a friendly environment. Book your appointment today with us at Glenmore Family Dental Care!